Climb, invert, roll, turn every way on this apparatus and drop into thrilling positions. Discover center gravity and explore different positions. Learn how to move mid-air with ease and grace while gaining flexibility, strength, balance and control.
You will work towards a routine in every course, which you can film and show off! And of course, friendly and welcoming instructors and classmates are in full support to you!
Before taking this course, student must have aerial silks or lyra experience. Intermediate students preferred.
Leggings or stretchy cotton lycra below or above the knee, a comfortable fitted top (you will be going upside down!), no shoes, no socks and no jewelry.
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