Fit in 45

A complete fitness and fat loss training program with unlimited access included when you sign up to Fantasy Membership or $12/class for non-members. Get fit, burn fat, and get strong with Fantasy's new Fit in 45 classes! In only 45min, you will train hard, get your heart rate up and get a total body training session!

High intensity interval training (HIIT) is a type of interval training in where you alternate short, very high intensity intervals with longer, slower intervals to recover. It will get you stronger and fitter, and is a great way to burn fat fast!

There are 2 classes created by Master Trainer and WFF Miss Fitness Holly Gannon BHlthSc:

Get the fastest results by enjoying as many classes as you can, only $99/month!

Join as a Fantasy Member and receive a free Healthy Recipe book (made by Nutritionist Holly) and a free Health and Posture Analysis (with Occupational Therapist Jessica), and much more! You can also pay as you go for only $12/class. Get fit NOW with Fit in 45 at Fantasy!

  • Monday - 6.15am, 6.15pm
  • Wednesday - 5.15pm
  • Thursday - 5.15pm
  • Friday - 6.15pm
  • Saturday - 8.00am (+15min stretch)
What will you get from the training:
  • Burn Fat
  • Increase Strength
  • Get Fit